Today sucked big time. I awoke irritated, feeling angry and resentful as the day wore on. I felt highly sensitive, pulled in all directions by people and my responsibilities. I retreated to my cave as soon as I was able (phones off, curtains drawn) until it was time for me to go to a birthday bbq......Yes you heard right, bbq. Once i dragged myself there i did my best to ward off the desire to shove as many burgers, hot dogs, chicken and corn into my mouth and begin anew the next day. However my irritation had improved being around loving friends and I summoned the strength to resist eating, if only to avoid having to experience the emotional torture of the first 3 days of cleansing all over again. Ugh
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